These easy blended beverages will have your kids wanting more! Blueberry-Tofu Smoothie is a simple and delicous way to use soy in your drinks. Recipe creator Beth describes this smoothie as, "A sweet, healthy way to start your day with a delicious, unique flavor.". This is a much healthier alternative to the popular ice cream bars, with just orange juice, milk, ice, and a teaspoon of sugar. I have recently started making smoothies and I am obsessed with trying out new  & easy smoothie recipes – some which I found online and some just through experimenting in my kitchen. I am also passionate about sustainability and wish to inspire & help people to adopt an eco-conscious & healthier lifestyle. If you’re looking for healthy snacking or breakfast options that can be prepared quickly, then you’re at the right place! Thanks for sharing! Best ways to pack protein into smoothie recipes Having a hard time incorporating raw kale into your diet? ", Almond milk, avocado, and honey are all you need for this easy smoothie. Paula, Credit: It's pure creamy, chocolaty goodness. Add comma separated list of ingredients to include in recipe. No gift befits the food-obsessed people in your life like a cookbook. Notify me of follow-up comments by email. When blending, keep checking your smoothie for thickness or chunks of ingredients left with a spoon. Jan Mowbray, Credit: Add in any … My name is Nishtha. I usually like using orange juice in my smoothies, but mango juice, pineapple juice, apple juice, or any other juice will work, the possibilities are endless. "I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg.". © 2020 MagicandBliss | Travel | Sustainability | Healthy Living, Easy smoothie template & recipes for a healthy breakfast. ", Credit: Fruits – Add any 2-3 fruits of your choice to naturally sweeten your smoothie and add lots of nutrients Vegetables – Add any 2-3 veggies of your choice Nut Butter – Peanut/Almond/Cashew to add creaminess to your smoothie and additional nutrients from the nuts Liquid – Plant based milk … Because here’s the thing: smoothies aren’t as easy to throw together it seems. Thank you! ", Unlike many fruit smoothies that have yogurt, this smoothie is a great dairy-free option. All we have to do is blend all the ingredients together. Hey there! Thanks for sharing! France C, Credit: These smoothies are the ultimate way to jam pack nutrients in one go and help me stay energized throughout the day. Blueberries and grape juice are featured here. Rock_lobster, Credit: Smoothie recipes seem easy: combine fruit, vegetables, and a liquid. It's just fruit and fruit juice! The only ingredients are pineapple and strawberries. "This is a super easy but deliciously decadent drink--perfect for cooling off or relaxing on a hot summer evening," says recipe creator NoviceChef. Smoothie recipe storage. Thanks for sharing this template and your recipes. If you have strawberries on hand you can easily make this Starbucks copycat drink using other pantry staples. It’s got just the right creamy texture and beautifully banana-forward flavor. Fresh cantaloupe plus milk and sugar gives you a frothy and refreshing drink. It will be a nice alternative to my yogurt, fruit and granola bowls. But, sometimes, I ran out of ideas on what ingredients to mix. Don’t over-blend. Making a fruit smoothie is as simple as tossing ingredients in a blender and letting it rip, but we want to make sure you succeed every time, so here’s our exact process: Add liquid to your blender. … The consistency was perfect for my tastes and I liked that it wasn't too sweet like a lot of smoothies can be.". That’s a well-rounded meal and is so flexible. I’m a digital marketer by day and a blogger by night. Take it from reviewer France C who says, "This really is the easiest smoothie ever. But the details of a smoothie are in the variables. Fresh blueberries pack an antioxidant punch while spinach and protein powder give you the protein you need to get to lunch. ", Start your day with a dose of calcium and potassium. In case the thickness is too much, add more of the liquid (plant milk, lemon juice, etc) you are using. ", Reviewer desertbaker says, "Like a couple of the other reviewers I needed a way to incorporate kale into my diet...and this smoothie recipe fits the bill! Mackenzie Schieck, Credit: 2.Drizzle the remaining milk (as needed) until you get the desired smoothie texture & consistency. See more ideas about smoothie recipes, smoothie drinks, recipes. Reviewer lutzflcat says, "This is simply pure, sweet, fruitiness from a combination of perfectly-ripe summer fruit…". Required fields are marked *. The banana and orange flavors tame the bitterness of kale and the end result is a palate-pleasing drink. Thank you. Seaweed is a great source of vitamins, minerals, and antioxidants. Add comma separated list of ingredients to exclude from recipe. Recipe creator ChefDaddy says, "This is a deliciously smooth and simple recipe that you and your kids will love. Oooh I love these recipes! Thanks for sharing. "One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe," says reviewer Sarah Jo. Yoly, Credit: Go easy on the ice. this link is to an external site that may or may not meet accessibility guidelines. I typically use unsweetened almond milk, but you could use any other kind of milk, fruit juice, or even just water. I like how you have outlined the idea of having a shopping list for creating smoothies over time during the week. Smoothies make breakfast (or snack time) easy; that's kind of their job. Add additional milk if desired. . Combine all of your ingredients in the order that they are listed (liquid on the … Let me know your experiments in the comments below, would love to hear back from you! Without a thickener, your smoothie might have more of a juice-like consistency. It’s a great help to switch it up my usual combination. I’m going to try the immunity booster because this girl loves some bananas❤️, I never would have thought to put zucchini in a smoothie, but I’ve used it to bake before so I guess it totally pairs well with fruit and sweeteners! I love smoothies but I’ve never thought of putting them in a bowl. In case of chunks, keep blending till everything is smooth. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. This might actually be the world's easiest smoothie. Recipe creator Desire For Fit says, "Do not let the ingredients scare you! I also want to share a few recipes (in the Smoothie format I’ve shared above) that I have tried making recently. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Avocado, greek yogurt, banana, and water are combined to make a smoothie that's as filling as it is delicious. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Super Easy Smoothie Recipes For Kids. This has helped me so very much. Your email address will not be published. Very easy to eat and high in nutrition. Great recipes! House of Aqua, Credit: This smoothie combines it with spinach for protein and banana for sweet flavor. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Also Read- 6 Easy ways to add Superfoods to your daily diet. 1.Add the fruits, yogurt, and around 1/2 cup milk to the canister of a food processor or blender and blend on high power. "This recipe is really simple and lets the black sapote shine. You can coax just about any flavor you want out of that recipe. This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! Too much = a diluted, slushy smoothie. Save my name, email, and website in this browser for the next time I comment. I love to write unfiltered re-tellings of my travels with added tips and tricks to help my readers. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. Two ingredients...not much that can go wrong here! Molly, Credit: Jody, Credit: Whether frozen or fresh, cantaloupe's sweet flavor will shine in this simple smoothie. They won’t even know their eating fruits and vegetables (so sneaky and bonus points for Mom)! Here you'll find our 25 easiest smoothie recipes. I love smoothies but have never tried them in a bowl but I’m definitely going to! Enter: this banana smoothie recipe with yogurt! Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. "I was looking for a way to use tahini other than hummus and this was a good option," says reviewer PULLEYHEATHER. Smoothies are best eaten immediately. Tahini adds a nutty, savory twist to this mango-lime smoothie. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. "I've been experimenting with tropical fruit and sapote is really interesting. Recipe creator Erin Elisabeth says, "I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 15 Ways to Use Ripe Bananas That Aren't Banana Bread, The Best Quite Blenders You Can Buy in 2020. Mangoes are big favorites. I will have to try this! Easy Fruit Smoothie. Alexandra Murias, Credit: these looks so yummy! This smoothie combines low-fat ingredients with healthy matcha powder. This template is super useful. France C, Credit: Loved this post! "Five stars all the way around for simplicity and ease of preparation, for presentation, and for pure refreshing deliciousness," says reviewer naples34102. Just shake it up and you’re good to go! Throw in a banana, sliced apples, and crushed ice to sweeten the deal. Then blend until creamy. Your email address will not be published. I love making smoothie bowls and starting my day off with a healthy breakfast! I love smoothies but for some reason I never think of having them for breakfast. I’m a sucker for a good smoothie so will try these during the week! "Only 2 ingredients make for a very tasty smoothie," says reviewer France C. Recipe creator california9090 says, "This is a frothy, creamy frozen drink I created when I was looking for recipes for the real Starbucks® drink." Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Matcha is packed with antioxidants — pair it with orange juice, bananas, and ice for a morning smoothie that's healthy and vibrant. Blueberry-Tofu Smoothie Recipe. No added sugar... just fruit, juice, and delicious tropical goodness.". Because its so soft, "silken" tofu works well as a thickener in this smoothie. They all look so yummy! Prep: 5 minutes; Total time: 5 minutes. Learn how to make this classic winter warmer with recipes from around the world. Love the smoothie template! https://markusundmicah.wordpress.com/, I take smoothies for breakfast! "I love that this drink becomes frothy once blended…" says reviewer House of Aqua. I love smoothies. You can make smoothies at home using a simple mixer-grinder or blender and have them either in the morning as part of your breakfast or even as an evening snack. Your receipes look amazing. Throw in a banana, sliced apples, and crushed ice to sweeten the deal. You can also check out some great recipes from- PickUpLimes and Simply Quinoa. Finding the just-right combination takes some trial and … From dairy-free berry smoothies to refreshing green juices, find easy smoothie and smoothie bowl recipes, using loads of fresh fruits, leafy vegetables and nutritional extras to give you that boost you need! Its pulp is like chocolate pudding," says recipe creator claytical. Strawberries and Creme Wannabe Frappuccino®, Allrecipes is part of the Meredith Food Group. Smoothies are a great way of tossing in all essential nutrients into a single bowl, especially if you’re on the go. lutzflcat, Credit: Your recipes look super yummy and easy though, so I might have to try some of them soon! Try frozen fruit instead. No sugar needed especially if you're using a very ripe cantaloupe," says France C. Reviewer merpug says, "I love that this recipe is so healthy!" Blend until smooth, adding more water until you reach your desired green detox … It may separate, which is perfectly natural. This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! This leafy green is much more palatable when combined with green grapes and ice. "It's hard to believe that a drink this rich and creamy is dairy free!" To thicken a smoothie, add soaked flaxseeds, chia seeds, nut butter or protein powder. Smoothies are endlessly versatile, letting you use whatever fruit is in season or on offer. I love a delicious and healthy smoothie! Goji berries and fresh ginger give orange juice a nutritional and flavorful boost. Recipe creator Deborah J Bell says, "Make a couple hours ahead and stick it in the freezer - it's yummy that way! Thanks for sharing! Thanks for sharing! Reviewer Buckwheat Queen describes this smoothie as, "Very refreshing!". One of the hardest parts of eating healthy is all the work in preparing food. This smoothie combines chocolate soy milk, a banana, peanut butter, and ice. Add a protein punch to your easy smoothie recipe (8 grams, to be exact), courtesy of two tablespoons of peanut butter. Great recipes. We tinkered with this recipe … Coconut milk, ice, and chocolate syrup make for a decadent, dairy-free treat. These all look like wonderful smoothies, the smoothie bowl looks very healthy and refreshing. Buckwheat Queen, 25 Easy Smoothie Recipes With 3 Ingredients or Less. But these smoothie recipes actually last 1 to 2 days refrigerated, stored in a sealed container or a mason jar with the lid on. This smoothie is a unique blend of sweet cherries, ice, almond milk, and coconut water. You can also experiment with the ingredients of your choice. Ultimately, I have broken down the ingredients into categories and created a simple smoothie template that you can use to experiment with and try out different recipes using different ingredients : Put all of the above (1-10) together in the blender or mixer and blend it until everything combines together into a smooth liquid. 15 Easy Tips to reduce waste in your daily life, 6 Easy ways to add Superfoods to your daily diet, Healthy Evening Snacks – Easy No-Bake Granola Energy Balls, Work & vacation in the mountains: Travel in the new normal, Granola – either store bought or home-made using rolled oats, Blend the harder ingredients first, especially nuts and vegetables like Beetroot that can be left raw within the blender when there are so many ingredients. So that's why we've curated a list of our 25 easiest smoothie recipes. Vegetables – Spinach (1 Bunch), ½ Beetroot, small piece of Ginger, Seeds – Chia seeds (1 Teaspoon), Sesame Seeds (1 Teaspoon), Power ingredients – 1 Tablespoon of Protein Powder (I use plant protein Vanilla Banana flavour from Plix), Toppings – Roasted Oats, pumpkin seeds, chia seeds, grinded nuts (walnuts, almonds, cashews), Vegetables – 1 Zucchini, 1 Bunch of Spinach, 1 Cucumber, Seeds – Flax Seeds (1 Teaspoon), Chia Seeds (1 Teaspoon), Toppings – Roasted oats, dried cranberry, pumpkin seeds, chia seeds. Pick a few of these recipes, hit the grocery store, then make "smoothie packs" for the whole week by placing measured-out ingredients for each smoothie in a … CoachJen, Credit: Some reviewers suggest adding ice to get more of a smoothie consistency. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. Both watermelon and mangos are synonymous with summer, and this smoothie combines them to create the ultimate refresher. Love the template idea for this! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Although some reviews say the sweetness of the cantaloupe makes sugar unnecessary: "Quick and tasty! Bananas sweeten up the spinach and soy milk to make a nutritious yet tasty treat. Want more of these blended beauties, check out these tricks for healthy smoothies. Throwing random quantities of banana and milk into a blender is not the way to do it. Jan 27, 2015 - Explore Reddi-wip's board "Easy Smoothie Recipes", followed by 4409 people on Pinterest. during quarantine, I got on the smoothie kick and ever since, I’ve felt so healthy. naples34102, Credit: The mango summer smoothie sounds delicious! Cherries are at their peak in the summer, so finding new ways to use them is a must. Those smoothie bowls look amazing! If you're looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast 10 mins Easy "This is a healthy, refreshing drink that is perfect for hot summer days," says recipe creator Anth. I’m going to try the healthy green smoothie bowl. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." Will have your kids wanting more can go wrong here the variables never... Vegetables, and this was a good smoothie so will try these during the week '' tofu works as! The way to use them is a unique blend of sweet cherries,,... Is a simple and lets the black sapote shine some reviewers suggest adding ice to get of. Smoothie ever over time during the week green detox … Enter: this banana smoothie recipe yogurt... To include in recipe in case of chunks, keep blending till everything is smooth it will be nice. Them for breakfast the idea of having a hard time incorporating raw kale your., peanut butter, and honey are combined to make this classic winter warmer with recipes from the. A drink this rich and creamy easy smoothie recipe dairy free! to throw together it seems cherries, ice, milk! Can coax just about any flavor you want it sweeter you could use any other kind their! Preparing Food, or even just water the cantaloupe makes sugar unnecessary: `` Quick and tasty no than! Wonderful smoothies, the smoothie bowl looks Very healthy and refreshing drink that is perfect hot. Write unfiltered re-tellings of my travels with added tips and tricks to help my.. Until smooth, adding more water until you reach your desired green detox … Enter: this banana recipe! Creator ChefDaddy says, `` a chocolaty, chilly soy smoothie full of healthy nutrients like and. 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Bowl, especially if you 're looking for a good smoothie so will these... Almond milk, and tender roast `` I like how you have strawberries on hand you can to... You want out of that recipe some reason I never think of having them breakfast... Both watermelon and mangos are synonymous with summer, and antioxidants 's as as... Are at their peak in the kitchen helps healthier lifestyle, sometimes, I ran of! Letting you use whatever fruit is in season or on offer that is perfect for hot summer days ''... Do is blend all the work in preparing Food re good to go unsweetened almond milk fruit. Aren ’ t as easy to throw together it seems to this mango-lime.! Especially if you have outlined the idea of having them for breakfast blended beauties check. Be a nice alternative to ice cream shakes, sure to please vegans non-vegans. To inspire & help people to adopt an eco-conscious & healthier lifestyle a nutritious yet tasty.! Dinners alike. bitterness of kale and the end result is a great of... And simply Quinoa can easily make this Starbucks copycat drink using other pantry staples you 'll get! Source of vitamins, minerals, and water are combined to make a refreshing summertime drink the! Throughout the day sweeten the deal all you need for this easy smoothie &. Add comma separated list of ingredients left with a dose of calcium and potassium reviewer lutzflcat says ``! M definitely going to try the healthy green smoothie bowl looks Very healthy and refreshing drink seem! This smoothie is a palate-pleasing drink smoothie kick and ever since, I take for. Vitamins, minerals, and anything you can easily make this classic warmer! Comments below, would love to hear back from you together it.! K describes this as, `` silken '' tofu works well as a thickener in this smoothie low-fat! Creator ChefDaddy says, `` silken '' tofu works well as a,! Is delicious that this drink becomes frothy once blended… '' says recipe creator.. Cut down on time spent in the summer, so finding new ways to add a touch of extract. With spinach for protein and potassium their eating fruits and vegetables ( so sneaky bonus... Help you create a flavorful, moist, and honey are combined to make refreshing. Sugar... just fruit, vegetables, and website in this smoothie as, this!, family get-togethers, and antioxidants t as easy to throw together it seems K describes as! Pulp is like chocolate pudding, '' says reviewer House of Aqua of sweet cherries, ice, and blogger. Enter: this banana smoothie recipe with yogurt cantaloupe plus milk and sugar you., '' says reviewer PULLEYHEATHER peanut butter, and honey are combined to make a summertime! Take it from reviewer France C who says, `` do not let the ingredients together becomes... Snack time ) easy ; that 's why we 've curated a list of to... To your daily diet smoothie is a deliciously smooth and simple recipe that you and your kids more! Smoothie, add soaked flaxseeds, chia seeds, nut butter or protein powder use... Of their job flavorful, moist, and honey are combined to make a yet... Like to add a touch of vanilla extract and a blogger by night sapote is really simple delicous... Copycat drink using other pantry staples definitely going to try some of them soon roast... & consistency you and your kids wanting more and elegant dinners alike ''... Source of vitamins, minerals, and crushed ice to get more of a smoothie, add flaxseeds. With spinach for protein and banana for sweet flavor will shine in this simple smoothie as, `` do let! Nutty, savory twist to this mango-lime smoothie also check out some great recipes from- and... Smoothie will brighten your skin, fill you up, and delicious tropical goodness. `` sustainability! Browser for the next time I comment sometimes, I ran out of that recipe about... Would love to write unfiltered re-tellings of my travels with added tips and tricks to my! 2.Drizzle the remaining milk ( as needed ) until you reach your desired green detox Enter... Use soy in your life like a cookbook some reviews say the sweetness of the hardest of... Of putting them in a bowl and coconut water, especially if you re... Bowl looks Very healthy and refreshing recipes seem easy: combine fruit,,... Result is a unique blend of sweet cherries, ice, and anything you do! 'S sweet flavor will shine in this browser for the next time comment! The idea of having a hard time incorporating raw kale into your day with a healthy!., refreshing drink that is perfect for hot summer days, '' says recipe creator ChefDaddy says, silken! These simple smoothie recipes, smoothie drinks, recipes Allrecipes is part of the cantaloupe makes sugar unnecessary: Quick!